Cycling in high temperatures can be challenging, but with a few smart strategies, you can stay comfortable and safe. Here are five...

Carbon monoxide (CO) rebreathing for cyclists is a method used to measure blood volume and hemoglobin mass, which are critical factors in...

With the TDF starting last weekend here is a short Blog A professional cyclist's journey to success involves a combination of rigorous...

--- Why Cycling in Almería Outshines Majorca: A Cyclist's Paradise For avid cyclists seeking the ultimate destination to pedal through...

--- Exploring Almeria by Bike: Our Startup Journey Have you ever felt the wind on your face as you pedal through breathtaking landscapes?...

🚴‍♂️ Exploring Almería on Two Wheels: Your Ultimate Cycling Adventure 🌞Welcome to the sunny province of Almería, where rugged...

We are excited to be ready to welcome new cyclists in 2024. It’s been over 1,300 days since the first group of cyclists joined us in...

Back Home I got back home to Sylvia and Millie on Sept 5th. It was an emotional return as I had been away over five weeks. We cried and...

Where do I start? Let's start with the first group to come for a visit us here at Velo Velefique. 13/03/2020 A great group of lads came...

Hola from sunny Almeria. The conditions here are perfect as we move into Phase 3 of easing the lockdown. The health workers and frontline...

After the epic climb up Velefique on Friday and cycling the stunning coastal Cabo de Gato route on Saturday, we were so lucky to make the...

A little quiet here in Almeria. While it is normally very quiet here, these are strange times indeed. Some countries like the UK and...